Hello lazy Sunday bunnies.
I hope you guys had a great weekend!
I know I don’t usually post on the weekends but I am trying something new for you guys! I am going to post my workout schedule for the week every Sunday.
Monday-
I have been trying to get in the gym more this month since last much was pretty much a bust. This upper body circuit is going to be a killer!
Exercises that may be unfamiliar:
Overhead extensions with plate
Tuesday-
Cardio and abs today!
Trying out one of the many great treadmill workouts from Housewife Glamour :
Followed by this intense core workout:
Exercises that may be unfamiliar:
Wednesday-
Exercises that may be unfamiliar:
Plié squat with kettlebell (dumbbell)
Knee hugs
Thursday-
Arms and abs!
Exercises that may be unfamiliar:
Friday-
FRIDAY FREE FOR ALL!
Go trail running, ride your bike, or take your favorite class- anything fun that gets you moving.
Saturday-
Kick it up a notch with a sweaty boot camp workout:
Exercises that may be unfamiliar:
side plank with dumbbell twist (same motion, just hold light dumbbell)
Sunday-
Rest day!!! We deserve it 
Let me know how you guys like this, and have a great day!
Mrs. Murphy's Law of Fitness 