I wanted to thank ya’ll for the kind words and support you offered in regards to Tuesday’s post. There is so much good in this world and you all have shown me that time and time again on the blog.
So last night Charlie and I were playing catch phrase, a game where you have a word and try to get your teammate to guess what it is. He said Miley Cyrus and so naturally I throw things out like twerk, tongue and foam finger rape, but guess what the word was? Role model. Seriously. He doesn’t watch a lot of TV, so I just don’t think he knew.. Bless him.
I wanted to share a great legs and booty workout I did yesterday. I seriously loved it! I really took my time and allowed myself to take breaks where I needed to focus on all of the exercises. There are a couple of new ones that I added to the mix and they did not disappoint.
Below are links to the exercises that may be unfamiliar:
You can always use a dumbbell if you do not have a kettlebell.
Who is your role model? I won’t judge you if you say Miley Cyrus, I promise.