I just wanted to drop in really quick to share a lower body workout I did at the gym last week, which I named The Jelly Legs Workout because that is how they will feel after this one. The last circuit is core focused since I have been dedicating extra time to that part of my body lately.
Links to exercises:
Just so you guys know, the boot camp workouts for next week are awesome and I can’t wait to share them with you! Get your foam rollers and ice baths ready. 🙂