I just wanted to write a quick post letting you all know that I changed the name of my blog! I don’t know if that is allowed in the blogger world, but I did it. Mrs. Murphy’s Law of Fitness- clever, huh? 🙂 It seems more appropriate for the content. I won’t change it again I promise!
Also, I wanted to share with you guys some of my homemade fall decorations! This is my favorite time of the year and I love feeling festive.
I love making decorations for fall because most of the supplies you need are in your yard. Thrifty.
I wanted to share with you the workout I did today too because it was intense. I haven’t had a workout that made me sweat this much since before I was pregnant, seriously.
do these exercises back to back with no break. Do three rounds with 1-2 minute break in between.
|Inchworm pushup||1 min|
|Kettlebell sumo high pull||1 min|
|One-Legged Curl||1 min|
|Butt kickers||1 min|
|Mountain climbers||1 min|
|Forearm Press||1 min|
|T pushup||1 min|
|Plank Press||1 min|
|Speed skater||1 min|